| September 2024 |
| Wed 4: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
27.78g |
|
26.24g |
|
-
|
-
|
| Tue 3: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
54.32g |
|
32.73g |
|
-
|
-
|
| Mon 2: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
9.91g |
|
25.03g |
|
-
|
-
|
| Sun 1: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
26.73g |
|
26.73g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
28.48g |
|
25.48g |
|
-
|
-
|
| Fri 30: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
57.58g |
|
115.17g |
|
-
|
-
|
| Thu 29: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
38.01g |
|
66.22g |
|
-
|
-
|
| Wed 28: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
47.12g |
|
88.18g |
|
-
|
-
|
| Tue 27: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
71.43g |
|
88.29g |
|
-
|
-
|
| Sun 25: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
9.32g |
|
18.64g |
|
-
|
-
|
| Sat 24: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
46.20g |
|
50.20g |
|
-
|
-
|
| Fri 23: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
60.57g |
|
53.91g |
|
-
|
-
|
| Thu 22: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
70.09g |
|
104.77g |
|
-
|
-
|
| Wed 21: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
56.55g |
|
108.62g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
13.37g |
|
12.94g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
38.16g |
|
136.27g |
|
-
|
-
|
| Thu 27: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
32.05g |
|
68.89g |
|
-
|
-
|
| Wed 26: |
854 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
63.24g |
|
82.52g |
|
-
|
-
|
| Tue 25: |
787 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
50.11g |
|
88.55g |
|
-
|
-
|
| Mon 24: |
1108 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
98.15g |
|
53.39g |
|
-
|
-
|
