| September 2024 |
| Mon 30: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
68.40g |
|
88.60g |
|
-
|
-
|
| Sun 29: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
69.42g |
|
118.63g |
|
-
|
-
|
| Fri 27: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
75.52g |
|
80.78g |
|
-
|
-
|
| Thu 26: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
125.38g |
|
140.34g |
|
-
|
-
|
| Wed 25: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
105.95g |
|
150.66g |
|
-
|
-
|
| Tue 24: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
128.29g |
|
158.03g |
|
-
|
-
|
| Mon 23: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
122.61g |
|
158.37g |
|
-
|
-
|
| Sun 22: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
74.67g |
|
54.87g |
|
-
|
-
|
| Fri 20: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
76.13g |
|
75.36g |
|
-
|
-
|
| Thu 19: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
135.34g |
|
142.19g |
|
-
|
-
|
| Wed 18: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
120.31g |
|
171.64g |
|
-
|
-
|
| Tue 17: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
130.58g |
|
159.70g |
|
-
|
-
|
| Mon 16: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
122.14g |
|
164.75g |
|
-
|
-
|
| Sun 15: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
80.15g |
|
94.49g |
|
-
|
-
|
| Sat 14: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
25.88g |
|
38.72g |
|
-
|
-
|
| Fri 13: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
71.50g |
|
65.31g |
|
-
|
-
|
| Thu 12: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
131.09g |
|
167.48g |
|
-
|
-
|
| Wed 11: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
112.76g |
|
161.70g |
|
-
|
-
|
| Tue 10: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
126.95g |
|
194.03g |
|
-
|
-
|
| Mon 9: |
1928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
116.10g |
|
139.88g |
|
-
|
-
|
