| October 2020 |
| Mon 26: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
25.65g |
|
160.15g |
|
-
|
-
|
| Thu 22: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
41.34g |
|
149.62g |
|
-
|
-
|
| Sun 18: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
74.41g |
|
141.50g |
|
-
|
-
|
| Fri 16: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
55.72g |
|
151.24g |
|
-
|
-
|
| Thu 15: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
37.07g |
|
175.22g |
|
-
|
-
|
| Wed 14: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
11.32g |
|
55.21g |
|
-
|
-
|
| Tue 13: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
55.31g |
|
178.27g |
|
-
|
-
|
| Mon 12: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
38.52g |
|
111.30g |
|
-
|
-
|
| Sun 11: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
37.11g |
|
91.38g |
|
-
|
-
|
| Sat 10: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
45.84g |
|
94.04g |
|
-
|
-
|
| Fri 9: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
68.92g |
|
156.87g |
|
-
|
-
|
| Thu 8: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
48.54g |
|
85.31g |
|
2388*
|
 1497
|
