| February 2021 |
| Mon 15: |
456 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
20.05g |
|
55.89g |
|
-
|
-
|
| Sun 7: |
335 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
12.29g |
|
61.95g |
|
-
|
-
|
| Thu 4: |
471 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
14.29g |
|
76.68g |
|
-
|
-
|
| Tue 2: |
1090 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
28.83g |
|
177.84g |
|
-
|
-
|
| Mon 1: |
1015 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
46.74g |
|
102.52g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
971 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
67.02g |
|
137.83g |
|
-
|
-
|
| Fri 29: |
1266 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
62.86g |
|
164.08g |
|
-
|
-
|
| Thu 28: |
283 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
21.16g |
|
41.70g |
|
-
|
-
|
| Wed 27: |
1071 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
38.46g |
|
184.13g |
|
-
|
-
|
| Tue 26: |
465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
23.20g |
|
83.43g |
|
-
|
-
|
| Mon 25: |
544 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
17.06g |
|
89.19g |
|
-
|
-
|
| Sun 24: |
827 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
45.22g |
|
105.45g |
|
-
|
-
|
| Sat 23: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.46g |
|
19.30g |
|
-
|
-
|
| Thu 21: |
470 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
36.49g |
|
51.38g |
|
-
|
-
|
| Wed 20: |
346 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
33.24g |
|
47.75g |
|
-
|
-
|
| Tue 19: |
337 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
10.16g |
|
65.96g |
|
-
|
-
|
| Mon 18: |
1074 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
60.55g |
|
146.21g |
|
-
|
-
|
| Sun 17: |
478 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
38.08g |
|
61.64g |
|
-
|
-
|
| Sat 16: |
801 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
24.17g |
|
111.72g |
|
498*
|
 303
|
| Fri 15: |
462 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
13.48g |
|
76.89g |
|
-
|
-
|
