| Daily Average: |
Exercise: 0 Cals |
|
Food: 896 Cals |
(Fat: 34.27g, Protein: 61.69g, Carbs: 88.06g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 7171 Cals |
(Fat: 274.14g, Protein: 493.50g, Carbs: 704.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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15
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
|
|
*Based on an RDI of 1300 calories (16 Jan 22)
|
