| July 2024 |
| Tue 9: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
54.04g |
|
166.67g |
|
-
|
-
|
| Mon 8: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
67.95g |
|
141.03g |
|
-
|
-
|
| Sun 7: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
55.19g |
|
64.50g |
|
-
|
-
|
| Thu 4: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
96.03g |
|
123.59g |
|
-
|
-
|
| Wed 3: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
75.80g |
|
68.22g |
|
-
|
-
|
| Tue 2: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
71.61g |
|
111.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
73.24g |
|
169.14g |
|
-
|
-
|
| Sat 29: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
71.38g |
|
82.87g |
|
-
|
-
|
| Fri 28: |
1707 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
108.24g |
|
150.14g |
|
-
|
-
|
| Wed 26: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
43.50g |
|
97.53g |
|
-
|
-
|
| Tue 25: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
80.03g |
|
110.98g |
|
-
|
-
|
| Mon 24: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
71.44g |
|
63.67g |
|
-
|
-
|
| Sun 23: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
62.34g |
|
57.57g |
|
-
|
-
|
| Sat 22: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
74.26g |
|
85.50g |
|
-
|
-
|
| Fri 21: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
33.72g |
|
15.60g |
|
-
|
-
|
| Thu 20: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
47.62g |
|
22.52g |
|
-
|
-
|
| Wed 19: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
84.17g |
|
80.15g |
|
-
|
-
|
| Tue 18: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
69.34g |
|
77.87g |
|
-
|
-
|
| Fri 14: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
77.25g |
|
61.14g |
|
-
|
-
|
| Thu 13: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
99.59g |
|
96.84g |
|
-
|
-
|
