ita hilmawati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 621 * 44%
Fat:
 
Prot:
 
Carbs:
27.09g
 
52.05g
 
49.70g
- -
April 2024
Sat 13: - - 1322* -
Fri 12: - - 1542* -
Thu 11: - - 1353* -
Wed 10: - - 898* -
Tue 9: - - 1659* -
Mon 8: - - 1385* -
Sun 7: - - 1593* -
Sat 6: - - 1748* -
Fri 5: - - 1386* -
Thu 4: - - 1698* -
Wed 3: - - 1559* -
Tue 2: - - 1669* -
Mon 1: - - 2074* -
March 2024
Sun 31: - - 1971* -
Sat 30: - - 1833* -
Fri 29: - - 1465* -
Thu 28: - - 1385* -
Wed 27: - - 1712* -
Tue 26: - - 1496* -
Mon 25: - - 1449* -
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