sannee.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 658 * 37%
Fat:
 
Prot:
 
Carbs:
16.44g
 
13.97g
 
118.57g
- -
May 2024
Thu 16: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
41.97g
 
38.60g
 
150.77g
- -
Wed 15: 1197 * 66%
Fat:
 
Prot:
 
Carbs:
49.63g
 
50.88g
 
135.98g
- -
Tue 14: 190 * 11%
Fat:
 
Prot:
 
Carbs:
8.15g
 
14.15g
 
15.19g
- -
Sat 11: 1122 * 62%
Fat:
 
Prot:
 
Carbs:
59.22g
 
49.69g
 
98.58g
- -
Wed 8: 355 * 20%
Fat:
 
Prot:
 
Carbs:
15.57g
 
18.21g
 
35.91g
- -
Mon 6: 293 * 16%
Fat:
 
Prot:
 
Carbs:
10.99g
 
14.64g
 
32.41g
- -
Sun 5: 1144 * 64%
Fat:
 
Prot:
 
Carbs:
47.53g
 
42.62g
 
138.38g
- -
Fri 3: 202 * 11%
Fat:
 
Prot:
 
Carbs:
10.30g
 
13.63g
 
10.19g
- -
April 2024
Wed 24: 272 * 15%
Fat:
 
Prot:
 
Carbs:
16.02g
 
18.88g
 
12.95g
- -
Tue 23: 256 * 14%
Fat:
 
Prot:
 
Carbs:
16.07g
 
10.47g
 
16.16g
- -
Sat 20: 892 * 50%
Fat:
 
Prot:
 
Carbs:
47.91g
 
43.68g
 
65.58g
- -
Fri 19: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
54.06g
 
56.74g
 
181.17g
2646*  1192
Thu 18: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
81.73g
 
71.35g
 
145.42g
2324*  722
November 2023
Mon 6: 1009 * 63%
Fat:
 
Prot:
 
Carbs:
38.27g
 
43.85g
 
120.39g
- -
Sun 5: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
47.95g
 
67.14g
 
149.31g
- -
Sat 4: 1116 * 70%
Fat:
 
Prot:
 
Carbs:
44.84g
 
51.30g
 
121.02g
- -
Fri 3: 1561 * 87%
Fat:
 
Prot:
 
Carbs:
80.16g
 
51.27g
 
156.02g
- -
Thu 2: 1436 * 80%
Fat:
 
Prot:
 
Carbs:
62.83g
 
58.70g
 
153.53g
- -
Wed 1: 308 * 17%
Fat:
 
Prot:
 
Carbs:
7.39g
 
5.69g
 
56.55g
- -
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