| September 2024 |
| Mon 16: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
102.40g |
|
121.45g |
|
2524*
|
 1259
|
| Sun 15: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
107.40g |
|
123.96g |
|
1832*
|
352
|
| April 2024 |
| March 2024 |
| Sat 30: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
40.37g |
|
94.23g |
|
-
|
-
|
| Fri 29: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
39.43g |
|
50.76g |
|
-
|
-
|
| Thu 28: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
86.21g |
|
116.37g |
|
2612*
|
1269
|
| Wed 27: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
118.99g |
|
93.11g |
|
2272*
|
1023
|
| Tue 26: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
92.46g |
|
175.71g |
|
2303*
|
808
|
| Mon 25: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
113.64g |
|
126.38g |
|
2140*
|
852
|
| Sun 24: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
77.54g |
|
112.56g |
|
-
|
-
|
| Sat 23: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.97g |
|
33.18g |
|
2364*
|
2125
|
| Fri 22: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
87.29g |
|
132.53g |
|
-
|
-
|
| Thu 21: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
86.19g |
|
127.89g |
|
-
|
-
|
| Wed 20: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
94.56g |
|
111.88g |
|
2801*
|
1522
|
| Tue 19: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
96.00g |
|
154.97g |
|
2338*
|
977
|
| Mon 18: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
134.17g |
|
130.88g |
|
2809*
|
1388
|
| Sun 17: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
119.25g |
|
149.91g |
|
2436*
|
906
|
| Sat 16: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
95.14g |
|
76.30g |
|
4034*
|
2912
|
| Wed 13: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
24.73g |
|
41.43g |
|
-
|
-
|
| Mon 11: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
136.74g |
|
207.59g |
|
2488*
|
821
|
