| July 2021 |
| Wed 14: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
70.48g |
|
251.25g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
58.23g |
|
135.57g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
-
|
-
|
|
2005*
|
-
|
| Sun 11: |
2274 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
70.39g |
|
236.10g |
|
1891*
|
 383
|
| Sat 10: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
61.45g |
|
101.50g |
|
1923*
|
 938
|
| Fri 9: |
2065 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
127.75g |
|
92.05g |
|
151.89g |
|
1693*
|
372
|
| Wed 7: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
14.81g |
|
41.53g |
|
-
|
-
|
| Tue 6: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
68.46g |
|
162.47g |
|
2313*
|
531
|
| Mon 5: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
75.59g |
|
242.70g |
|
-
|
-
|
| Sun 4: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
75.97g |
|
130.51g |
|
-
|
-
|
| Sat 3: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.20g |
|
66.35g |
|
188.54g |
|
1875*
|
27
|
| Fri 2: |
2003 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
75.70g |
|
223.31g |
|
1930*
|
73
|
| Thu 1: |
2004 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
54.57g |
|
262.03g |
|
2077*
|
73
|
| March 2021 |
| Wed 31: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
67.23g |
|
204.15g |
|
1792*
|
103
|
| Tue 30: |
2148 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
120.03g |
|
209.26g |
|
2334*
|
186
|
| Mon 29: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
55.29g |
|
176.30g |
|
1714*
|
70
|
| Sun 28: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
136.96g |
|
89.42g |
|
332.67g |
|
1624*
|
73
|
| Sat 27: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.77g |
|
110.99g |
|
294.31g |
|
1863*
|
51
|
| Fri 26: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
184.32g |
|
90.39g |
|
428.93g |
|
1720*
|
30
|
| October 2020 |
| Mon 12: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
55.91g |
|
133.45g |
|
2137*
|
982
|
| Sun 11: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
98.86g |
|
138.92g |
|
-
|
-
|
