| January 2021 |
| Tue 12: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
50.79g |
|
35.61g |
|
-
|
-
|
| Mon 11: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
40.34g |
|
43.97g |
|
-
|
-
|
| Sun 10: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
51.84g |
|
95.80g |
|
-
|
-
|
| Sat 9: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
27.63g |
|
15.05g |
|
-
|
-
|
| Thu 7: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
39.64g |
|
74.09g |
|
-
|
-
|
| Wed 6: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
60.07g |
|
42.05g |
|
-
|
-
|
| Tue 5: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
33.61g |
|
83.43g |
|
-
|
-
|
| Mon 4: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
38.92g |
|
62.48g |
|
-
|
-
|
| Sun 3: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
44.02g |
|
97.81g |
|
-
|
-
|
| Sat 2: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
38.70g |
|
67.73g |
|
-
|
-
|
| Fri 1: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
41.31g |
|
139.88g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
37.69g |
|
64.21g |
|
-
|
-
|
| Wed 30: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
48.05g |
|
56.41g |
|
-
|
-
|
| Tue 29: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
40.29g |
|
86.32g |
|
-
|
-
|
| Mon 28: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
36.57g |
|
115.89g |
|
-
|
-
|
| Sat 26: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
22.27g |
|
82.82g |
|
-
|
-
|
| Fri 25: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
29.59g |
|
113.18g |
|
-
|
-
|
| Thu 24: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
21.74g |
|
64.45g |
|
-
|
-
|
| Wed 23: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
40.17g |
|
118.17g |
|
-
|
-
|
| Tue 22: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
44.68g |
|
105.54g |
|
-
|
-
|
