| July 2023 |
| Tue 11: |
156 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
15.20g |
|
0.40g |
|
-
|
-
|
| Sun 9: |
581 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
42.62g |
|
47.18g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1433 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
68.90g |
|
189.78g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1272 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
72.09g |
|
132.30g |
|
-
|
-
|
| Wed 8: |
484 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
28.33g |
|
42.27g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
17.21g |
|
26.96g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
537 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
41.96g |
|
26.57g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
-
|
-
|
|
1724*
|
-
|
| May 2021 |
| Tue 18: |
2254 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
180.63g |
|
145.61g |
|
2157*
|
 97
|
| Sat 15: |
1298 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
87.57g |
|
118.35g |
|
-
|
-
|
| Fri 14: |
2309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
144.36g |
|
218.57g |
|
2069*
|
240
|
| Thu 13: |
2685 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
142.57g |
|
357.28g |
|
1952*
|
733
|
| Wed 12: |
2383 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
150.54g |
|
243.97g |
|
2201*
|
182
|
| Tue 11: |
2630 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.74g |
|
156.21g |
|
234.53g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
2153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
157.73g |
|
178.68g |
|
2019*
|
134
|
| Tue 16: |
951 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
54.28g |
|
117.42g |
|
-
|
-
|
| Fri 5: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
3.67g |
|
76.66g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
724 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
38.90g |
|
56.99g |
|
-
|
-
|
| Thu 18: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.40g |
|
4.46g |
|
-
|
-
|
| Wed 17: |
1521 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
66.99g |
|
191.53g |
|
-
|
-
|
| Mon 15: |
-
|
-
|
|
1843*
|
-
|
| Sun 14: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.10g |
|
21.00g |
|
-
|
-
|
