| September 2024 |
| Tue 3: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
39.24g |
|
63.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
36.06g |
|
87.19g |
|
-
|
-
|
| Tue 27: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
7.00g |
|
13.63g |
|
-
|
-
|
| Mon 26: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
13.16g |
|
81.17g |
|
-
|
-
|
| Sun 25: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
69.17g |
|
146.47g |
|
-
|
-
|
| Sat 24: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
68.83g |
|
95.89g |
|
-
|
-
|
| Fri 23: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
62.35g |
|
105.58g |
|
-
|
-
|
| Thu 22: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
55.01g |
|
171.21g |
|
-
|
-
|
| Wed 21: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
60.49g |
|
194.10g |
|
-
|
-
|
| Tue 20: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
8.89g |
|
40.22g |
|
-
|
-
|
| Mon 19: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
10.76g |
|
36.19g |
|
-
|
-
|
| Thu 15: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
9.80g |
|
52.19g |
|
-
|
-
|
| Thu 8: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
9.26g |
|
29.16g |
|
-
|
-
|
| Mon 5: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
26.45g |
|
30.53g |
|
-
|
-
|
| Sat 3: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
8.66g |
|
45.95g |
|
-
|
-
|
| Fri 2: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
37.51g |
|
90.17g |
|
-
|
-
|
| Thu 1: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
65.12g |
|
132.14g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
22.02g |
|
102.62g |
|
-
|
-
|
| Tue 30: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
0.46g |
|
0.69g |
|
-
|
-
|
| Mon 29: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
8.04g |
|
24.10g |
|
-
|
-
|
