| September 2022 |
| Wed 7: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
15.69g |
|
51.46g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
385 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
5.91g |
|
77.02g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1183 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
63.23g |
|
139.87g |
|
-
|
-
|
| Tue 24: |
736 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
42.20g |
|
127.68g |
|
-
|
-
|
| Sun 22: |
897 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
53.42g |
|
93.82g |
|
-
|
-
|
| Sat 21: |
1042 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
45.43g |
|
145.21g |
|
-
|
-
|
| Fri 20: |
527 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
20.43g |
|
75.55g |
|
-
|
-
|
| Thu 19: |
877 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
59.79g |
|
97.62g |
|
-
|
-
|
| Wed 18: |
864 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
70.78g |
|
82.36g |
|
-
|
-
|
| Tue 17: |
830 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
62.49g |
|
99.47g |
|
-
|
-
|
| Mon 16: |
943 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
70.36g |
|
116.15g |
|
-
|
-
|
| Sat 7: |
910 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
50.82g |
|
138.96g |
|
-
|
-
|
| Fri 6: |
783 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
43.53g |
|
107.46g |
|
-
|
-
|
| Thu 5: |
896 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
71.95g |
|
99.88g |
|
-
|
-
|
| Wed 4: |
998 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
59.61g |
|
125.94g |
|
-
|
-
|
| Tue 3: |
1217 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
116.89g |
|
108.44g |
|
-
|
-
|
| Mon 2: |
876 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
70.49g |
|
102.89g |
|
-
|
-
|
| Sun 1: |
704 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
56.59g |
|
88.51g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
985 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
51.25g |
|
92.72g |
|
-
|
-
|
