| March 2023 |
| Tue 14: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
68.35g |
|
106.13g |
|
-
|
-
|
| Fri 10: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
94.35g |
|
116.80g |
|
-
|
-
|
| Wed 1: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
77.44g |
|
161.30g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
94.70g |
|
157.77g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
64.32g |
|
81.37g |
|
-
|
-
|
| Mon 8: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
96.88g |
|
158.53g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
73.14g |
|
83.14g |
|
-
|
-
|
| Mon 20: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
36.33g |
|
121.34g |
|
-
|
-
|
| Wed 15: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
61.98g |
|
147.80g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
59.69g |
|
155.55g |
|
-
|
-
|
| Tue 4: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
66.66g |
|
174.22g |
|
-
|
-
|
| Mon 3: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
68.84g |
|
144.14g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
15.38g |
|
86.59g |
|
-
|
-
|
| Wed 22: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
54.93g |
|
105.37g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
52.26g |
|
65.84g |
|
-
|
-
|
| Tue 12: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
57.16g |
|
138.05g |
|
-
|
-
|
| Fri 8: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
32.78g |
|
136.65g |
|
-
|
-
|
| Thu 7: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
46.63g |
|
76.32g |
|
-
|
-
|
| Sun 3: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
34.96g |
|
132.33g |
|
-
|
-
|
| Sat 2: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
35.03g |
|
132.07g |
|
-
|
-
|
