| September 2022 |
| Sun 11: |
276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
3.37g |
|
52.64g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
215 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
16.20g |
|
20.38g |
|
-
|
-
|
| Fri 26: |
254 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
10.94g |
|
5.72g |
|
-
|
-
|
| Sat 13: |
416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
6.81g |
|
71.35g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
14.14g |
|
61.00g |
|
-
|
-
|
| Fri 29: |
835 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
17.39g |
|
116.38g |
|
1916*
|
 1081
|
| Tue 19: |
114 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
26.50g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
292 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
12.67g |
|
30.53g |
|
-
|
-
|
| Thu 7: |
867 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
9.81g |
|
122.15g |
|
-
|
-
|
| Wed 6: |
448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
14.96g |
|
47.91g |
|
-
|
-
|
| Tue 5: |
348 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
5.80g |
|
46.52g |
|
-
|
-
|
| Mon 4: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
18.16g |
|
56.79g |
|
-
|
-
|
| Fri 1: |
662 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
14.50g |
|
91.60g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
10.07g |
|
60.75g |
|
-
|
-
|
| Wed 30: |
361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
14.46g |
|
64.61g |
|
-
|
-
|
| Tue 29: |
224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
10.04g |
|
26.48g |
|
1696*
|
1472
|
| Mon 28: |
422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
16.88g |
|
57.60g |
|
1463*
|
1041
|
| October 2020 |
| Tue 13: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
10.80g |
|
47.47g |
|
-
|
-
|
| Mon 12: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
6.11g |
|
21.88g |
|
-
|
-
|
