| February 2024 |
| Sun 4: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
39.94g |
|
69.33g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
27.72g |
|
40.53g |
|
-
|
-
|
| Tue 7: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
17.86g |
|
45.23g |
|
-
|
-
|
| Sat 4: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.78g |
|
105.47g |
|
125.62g |
|
-
|
-
|
| Fri 3: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
154.73g |
|
164.06g |
|
-
|
-
|
| Thu 2: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
51.12g |
|
147.35g |
|
2312*
|
 1260
|
| Wed 1: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
57.27g |
|
131.53g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.92g |
|
75.38g |
|
-
|
-
|
| Mon 30: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
67.03g |
|
202.74g |
|
-
|
-
|
| Sun 29: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
16.98g |
|
27.31g |
|
2484*
|
2153
|
| Sat 28: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
15.23g |
|
17.62g |
|
-
|
-
|
| Wed 25: |
793 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
24.75g |
|
109.71g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
10.42g |
|
41.74g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
4036 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
170.55g |
|
91.10g |
|
536.08g |
|
-
|
-
|
| Fri 25: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
78.82g |
|
166.11g |
|
2314*
|
572
|
| January 2023 |
| Tue 24: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
3.65g |
|
112.90g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
951 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
50.40g |
|
98.43g |
|
-
|
-
|
| Fri 21: |
2167 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
140.47g |
|
104.57g |
|
110.09g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
17.27g |
|
124.74g |
|
-
|
-
|
