| February 2021 |
| Thu 25: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
7.92g |
|
71.34g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.06g |
|
19.30g |
|
-
|
-
|
| Wed 13: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
5.78g |
|
75.06g |
|
-
|
-
|
| Fri 8: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
9.70g |
|
111.30g |
|
-
|
-
|
| Wed 6: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
42.39g |
|
113.17g |
|
-
|
-
|
| Mon 4: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
42.49g |
|
118.37g |
|
-
|
-
|
| Tue 29: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
51.44g |
|
86.92g |
|
1573*
|
 854
|
| Mon 28: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
18.12g |
|
95.65g |
|
-
|
-
|
| Sun 27: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
79.03g |
|
153.15g |
|
1573*
|
310
|
| Sat 26: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
91.03g |
|
88.76g |
|
-
|
-
|
| Fri 25: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
86.40g |
|
120.32g |
|
-
|
-
|
| Thu 24: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
34.41g |
|
97.41g |
|
-
|
-
|
| Wed 23: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
43.52g |
|
82.82g |
|
1720*
|
945
|
| Tue 22: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
77.48g |
|
193.62g |
|
1720*
|
266
|
| Mon 21: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
70.69g |
|
165.72g |
|
1867*
|
579
|
| Sun 20: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
46.07g |
|
206.26g |
|
-
|
-
|
| Sat 19: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
80.97g |
|
207.32g |
|
-
|
-
|
| Thu 17: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
26.92g |
|
90.73g |
|
-
|
-
|
| Wed 16: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
58.09g |
|
134.00g |
|
-
|
-
|
