| September 2023 |
| Wed 13: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
65.78g |
|
32.31g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
75.07g |
|
62.08g |
|
-
|
-
|
| Tue 11: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
51.56g |
|
61.59g |
|
-
|
-
|
| Sat 8: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
23.63g |
|
55.88g |
|
-
|
-
|
| Fri 7: |
1728 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
89.05g |
|
102.47g |
|
-
|
-
|
| Thu 6: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
82.64g |
|
97.35g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
44.48g |
|
52.87g |
|
-
|
-
|
| Mon 22: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
75.00g |
|
152.93g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
18.69g |
|
44.99g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
64.44g |
|
54.68g |
|
-
|
-
|
| Mon 26: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
60.98g |
|
53.94g |
|
-
|
-
|
| Fri 23: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
68.07g |
|
101.99g |
|
-
|
-
|
| Thu 22: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.98g |
|
1.54g |
|
-
|
-
|
| Wed 21: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
107.02g |
|
32.57g |
|
-
|
-
|
| Tue 20: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
100.03g |
|
73.02g |
|
-
|
-
|
| Mon 19: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
77.40g |
|
76.45g |
|
-
|
-
|
| Sun 18: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
81.96g |
|
41.28g |
|
1471*
|
 511
|
| Sat 17: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
21.06g |
|
243.45g |
|
1456*
|
217
|
| Fri 16: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
29.43g |
|
132.82g |
|
-
|
-
|
| Thu 15: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
88.50g |
|
99.63g |
|
-
|
-
|
