| March 2024 |
| Mon 11: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
13.68g |
|
145.76g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
4.08g |
|
136.00g |
|
-
|
-
|
| Thu 11: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
10.36g |
|
53.36g |
|
-
|
-
|
| Mon 8: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
42.20g |
|
105.80g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
36.20g |
|
181.08g |
|
-
|
-
|
| Sun 17: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
36.23g |
|
66.00g |
|
-
|
-
|
| Sat 16: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
30.16g |
|
99.99g |
|
-
|
-
|
| Fri 15: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
46.90g |
|
117.73g |
|
-
|
-
|
| Thu 14: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
31.32g |
|
104.87g |
|
-
|
-
|
| Wed 13: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
56.58g |
|
119.59g |
|
-
|
-
|
| Sat 9: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
7.83g |
|
111.62g |
|
-
|
-
|
| Wed 6: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
14.24g |
|
44.78g |
|
-
|
-
|
| Tue 5: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
33.37g |
|
128.63g |
|
-
|
-
|
| Mon 4: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
21.84g |
|
113.92g |
|
-
|
-
|
| Sat 2: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
53.39g |
|
107.07g |
|
-
|
-
|
| Fri 1: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
18.56g |
|
72.69g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
38.74g |
|
156.36g |
|
-
|
-
|
| Wed 29: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
9.39g |
|
85.18g |
|
-
|
-
|
| Tue 28: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
24.27g |
|
64.19g |
|
-
|
-
|
| Sat 25: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
3.21g |
|
34.50g |
|
-
|
-
|
