| September 2024 |
| Sun 15: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
64.86g |
|
120.04g |
|
-
|
-
|
| Sat 14: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
101.32g |
|
136.25g |
|
-
|
-
|
| Fri 13: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
33.28g |
|
75.25g |
|
-
|
-
|
| Thu 12: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
70.75g |
|
106.06g |
|
-
|
-
|
| Wed 11: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.84g |
|
91.68g |
|
103.46g |
|
-
|
-
|
| Tue 10: |
2060 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
108.91g |
|
154.55g |
|
-
|
-
|
| Mon 9: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
95.43g |
|
117.48g |
|
-
|
-
|
| Sun 8: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
10.78g |
|
57.81g |
|
-
|
-
|
| Sat 7: |
2092 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
111.27g |
|
106.27g |
|
167.57g |
|
-
|
-
|
| Fri 6: |
1940 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
101.15g |
|
164.14g |
|
-
|
-
|
| Thu 5: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
61.26g |
|
163.07g |
|
-
|
-
|
| Wed 4: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
96.75g |
|
201.94g |
|
-
|
-
|
| Tue 3: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
104.62g |
|
145.10g |
|
-
|
-
|
| Mon 2: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
63.43g |
|
118.63g |
|
-
|
-
|
| Sun 1: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
16.01g |
|
87.28g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
41.71g |
|
64.35g |
|
-
|
-
|
| Thu 29: |
2986 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
168.25g |
|
102.50g |
|
274.15g |
|
-
|
-
|
| Wed 28: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
102.86g |
|
122.12g |
|
-
|
-
|
| Tue 27: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.33g |
|
108.25g |
|
109.87g |
|
-
|
-
|
| Fri 2: |
1979 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
100.92g |
|
183.92g |
|
-
|
-
|
