| June 2023 |
| Sat 17: |
285 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.00g |
|
33.00g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
56.00g |
|
-
|
-
|
| Wed 28: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
33.46g |
|
180.59g |
|
-
|
-
|
| Mon 26: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
18.16g |
|
299.43g |
|
-
|
-
|
| Sun 25: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
30.15g |
|
144.15g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
25.41g |
|
126.80g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
74.37g |
|
329.00g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
48.29g |
|
164.66g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
81.01g |
|
199.87g |
|
-
|
-
|
| Thu 19: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
38.68g |
|
155.01g |
|
-
|
-
|
| Wed 18: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
17.89g |
|
43.56g |
|
-
|
-
|
| Tue 17: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
123.60g |
|
232.47g |
|
-
|
-
|
| Mon 16: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
35.14g |
|
163.32g |
|
-
|
-
|
| Sun 15: |
2133 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
66.49g |
|
308.18g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
46.40g |
|
147.26g |
|
-
|
-
|
| Fri 8: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
91.07g |
|
243.42g |
|
-
|
-
|
| Tue 5: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
46.32g |
|
224.31g |
|
-
|
-
|
| Mon 4: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
26.43g |
|
144.17g |
|
-
|
-
|
| Sun 3: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
51.38g |
|
137.37g |
|
-
|
-
|
