| December 2020 |
| Wed 2: |
-
|
-
|
|
1747*
|
-
|
| November 2020 |
| Wed 11: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
70.73g |
|
126.73g |
|
1702*
|
 397
|
| Sat 7: |
-
|
-
|
|
1829*
|
-
|
| Fri 6: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
85.03g |
|
201.64g |
|
-
|
-
|
| Thu 5: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
58.25g |
|
192.80g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
26.17g |
|
122.34g |
|
1843*
|
954
|
| Tue 27: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
30.14g |
|
49.13g |
|
-
|
-
|
| Fri 23: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
29.06g |
|
184.65g |
|
1646*
|
207
|
| Tue 20: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
51.50g |
|
80.00g |
|
-
|
-
|
| Sun 18: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
54.40g |
|
171.88g |
|
-
|
-
|
| Sat 17: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
29.55g |
|
136.33g |
|
-
|
-
|
| Fri 16: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
41.85g |
|
171.13g |
|
-
|
-
|
| Thu 15: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
25.16g |
|
100.58g |
|
-
|
-
|
| Tue 13: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
14.13g |
|
139.93g |
|
1632*
|
887
|
