| August 2022 |
| Fri 12: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
104.21g |
|
94.60g |
|
-
|
-
|
| Thu 11: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
47.17g |
|
144.97g |
|
-
|
-
|
| Wed 10: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
22.15g |
|
21.78g |
|
-
|
-
|
| Mon 8: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
31.61g |
|
165.59g |
|
-
|
-
|
| Thu 4: |
1808 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
57.23g |
|
231.16g |
|
-
|
-
|
| Wed 3: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
75.89g |
|
190.32g |
|
-
|
-
|
| Mon 1: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
87.69g |
|
131.95g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
23.63g |
|
105.40g |
|
-
|
-
|
| Sat 30: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
15.20g |
|
118.49g |
|
-
|
-
|
| Fri 29: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
39.89g |
|
150.96g |
|
-
|
-
|
| Thu 28: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
50.70g |
|
174.95g |
|
-
|
-
|
| Wed 27: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
46.62g |
|
120.73g |
|
-
|
-
|
| Tue 26: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
74.73g |
|
134.53g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
53.82g |
|
197.24g |
|
-
|
-
|
| Wed 3: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
73.42g |
|
84.34g |
|
-
|
-
|
| Fri 22: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
85.78g |
|
94.35g |
|
-
|
-
|
| Tue 12: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
24.82g |
|
150.74g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
20.14g |
|
104.91g |
|
-
|
-
|
| Sun 19: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
32.13g |
|
176.58g |
|
-
|
-
|
