| August 2021 |
| Sun 22: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
55.87g |
|
68.71g |
|
-
|
-
|
| Sat 21: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
49.80g |
|
143.91g |
|
-
|
-
|
| Fri 20: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
65.63g |
|
136.33g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
38.88g |
|
38.74g |
|
-
|
-
|
| Tue 20: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
90.74g |
|
101.28g |
|
-
|
-
|
| Mon 19: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
95.06g |
|
93.98g |
|
1373*
|
 85
|
| Sun 18: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
83.08g |
|
71.69g |
|
-
|
-
|
| Sat 17: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
69.98g |
|
124.85g |
|
1254*
|
 104
|
| Fri 16: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
70.29g |
|
102.72g |
|
-
|
-
|
| Thu 15: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
61.55g |
|
140.75g |
|
1355*
|
32
|
| Wed 14: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
68.01g |
|
147.92g |
|
-
|
-
|
| Tue 13: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
85.31g |
|
102.75g |
|
1286*
|
61
|
