| August 2023 |
| Thu 3: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
33.66g |
|
7.15g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
29.39g |
|
59.42g |
|
-
|
-
|
| Sun 23: |
1332 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
156.50g |
|
34.00g |
|
-
|
-
|
| Sat 22: |
360 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
22.00g |
|
15.50g |
|
-
|
-
|
| Thu 20: |
1621 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
150.56g |
|
103.67g |
|
-
|
-
|
| Tue 18: |
1557 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
170.54g |
|
41.57g |
|
-
|
-
|
| Mon 17: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
1.00g |
|
-
|
-
|
| Sun 16: |
1654 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
162.43g |
|
29.47g |
|
-
|
-
|
| Sat 15: |
1028 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
156.84g |
|
14.31g |
|
-
|
-
|
| Thu 13: |
612 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
64.87g |
|
0.00g |
|
-
|
-
|
| Wed 12: |
1317 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
117.64g |
|
77.73g |
|
-
|
-
|
| Tue 11: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
57.02g |
|
10.81g |
|
-
|
-
|
| Mon 10: |
898 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
108.48g |
|
42.43g |
|
-
|
-
|
| Sun 9: |
1043 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
91.58g |
|
31.47g |
|
-
|
-
|
| Sat 8: |
1412 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
99.54g |
|
115.68g |
|
-
|
-
|
| Thu 6: |
1650 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
98.47g |
|
115.18g |
|
-
|
-
|
| Wed 5: |
1063 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
112.83g |
|
69.75g |
|
-
|
-
|
| Tue 4: |
2087 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
150.48g |
|
145.20g |
|
-
|
-
|
| Mon 3: |
967 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
90.79g |
|
46.33g |
|
-
|
-
|
| Sun 2: |
1582 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
89.74g |
|
150.15g |
|
-
|
-
|
