| April 2023 |
| Wed 26: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
13.83g |
|
59.39g |
|
-
|
-
|
| Mon 24: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
46.34g |
|
108.75g |
|
-
|
-
|
| Tue 18: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
12.40g |
|
56.91g |
|
-
|
-
|
| Wed 12: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
40.73g |
|
266.44g |
|
-
|
-
|
| Tue 11: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
12.40g |
|
48.51g |
|
-
|
-
|
| Sun 9: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
19.20g |
|
101.21g |
|
-
|
-
|
| Sat 8: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
11.99g |
|
56.48g |
|
-
|
-
|
| Fri 7: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
34.44g |
|
103.92g |
|
-
|
-
|
| Thu 6: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
54.97g |
|
42.92g |
|
-
|
-
|
| Tue 4: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
10.40g |
|
59.50g |
|
-
|
-
|
| Mon 3: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
3.05g |
|
36.85g |
|
-
|
-
|
| Sat 1: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.50g |
|
2.18g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
44.85g |
|
74.11g |
|
-
|
-
|
| Thu 30: |
2091 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
91.63g |
|
196.30g |
|
-
|
-
|
| Wed 29: |
2467 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
141.42g |
|
102.41g |
|
194.70g |
|
-
|
-
|
| Tue 28: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
61.94g |
|
103.73g |
|
-
|
-
|
| Mon 27: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
87.08g |
|
54.87g |
|
-
|
-
|
| Sun 26: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
28.80g |
|
81.90g |
|
-
|
-
|
| Sat 25: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
88.50g |
|
70.24g |
|
-
|
-
|
| Fri 24: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
83.60g |
|
84.18g |
|
-
|
-
|
