| September 2024 |
| Sun 22: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
91.04g |
|
223.28g |
|
-
|
-
|
| Fri 20: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
77.38g |
|
202.51g |
|
-
|
-
|
| Thu 19: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
81.89g |
|
274.15g |
|
-
|
-
|
| Wed 18: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
71.18g |
|
306.47g |
|
-
|
-
|
| Tue 17: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
56.98g |
|
217.63g |
|
-
|
-
|
| Mon 16: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
42.82g |
|
192.35g |
|
-
|
-
|
| Sun 15: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
24.41g |
|
65.51g |
|
-
|
-
|
| Sat 14: |
1999 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
73.60g |
|
294.76g |
|
-
|
-
|
| Fri 13: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
69.99g |
|
265.23g |
|
-
|
-
|
| Thu 12: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
51.60g |
|
221.76g |
|
-
|
-
|
| Wed 11: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
60.94g |
|
267.66g |
|
-
|
-
|
| Tue 10: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
52.31g |
|
231.17g |
|
-
|
-
|
| Mon 9: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
75.50g |
|
255.17g |
|
-
|
-
|
| Sun 8: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
42.20g |
|
161.84g |
|
-
|
-
|
| Fri 6: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
52.56g |
|
173.47g |
|
-
|
-
|
| Thu 5: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
56.99g |
|
279.27g |
|
-
|
-
|
| Wed 4: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
62.73g |
|
213.49g |
|
-
|
-
|
| Tue 3: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
78.45g |
|
243.87g |
|
-
|
-
|
| Mon 2: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
76.36g |
|
267.15g |
|
-
|
-
|
| Sun 1: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
82.04g |
|
223.90g |
|
-
|
-
|
