silvanarosa955's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 26: 907 * 53%
Fat:
 
Prot:
 
Carbs:
19.97g
 
54.25g
 
133.59g
- -
Sun 25: 1010 * 59%
Fat:
 
Prot:
 
Carbs:
32.63g
 
60.73g
 
124.79g
- -
Sat 24: 1599 * 94%
Fat:
 
Prot:
 
Carbs:
63.53g
 
83.13g
 
184.18g
- -
Fri 23: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
39.32g
 
52.53g
 
161.29g
- -
Thu 22: 938 * 55%
Fat:
 
Prot:
 
Carbs:
28.88g
 
52.52g
 
124.64g
- -
Wed 21: 1036 * 61%
Fat:
 
Prot:
 
Carbs:
31.61g
 
62.32g
 
130.24g
- -
Tue 20: 994 * 58%
Fat:
 
Prot:
 
Carbs:
42.32g
 
57.42g
 
94.19g
- -
Mon 19: 909 * 53%
Fat:
 
Prot:
 
Carbs:
31.88g
 
44.64g
 
116.30g
- -
Sun 18: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
39.89g
 
59.06g
 
120.63g
1705*  649
Sat 17: 979 * 58%
Fat:
 
Prot:
 
Carbs:
37.07g
 
46.53g
 
122.04g
- -
Fri 16: 956 * 56%
Fat:
 
Prot:
 
Carbs:
34.44g
 
44.94g
 
126.03g
1705*  749
Tue 13: 1121 * 66%
Fat:
 
Prot:
 
Carbs:
39.46g
 
61.86g
 
137.32g
- -
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