| August 2022 |
| Mon 29: |
949 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
60.34g |
|
130.31g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
688 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
33.54g |
|
129.98g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
970 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
61.69g |
|
85.60g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1196 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
67.88g |
|
121.71g |
|
2520*
|
 1324
|
| October 2021 |
| Sat 2: |
324 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
19.11g |
|
14.56g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1294 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
60.89g |
|
145.70g |
|
-
|
-
|
| Tue 28: |
678 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
16.24g |
|
113.00g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1441 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
78.07g |
|
169.40g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
1605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
36.24g |
|
292.29g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
806 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
44.68g |
|
126.67g |
|
2021*
|
1215
|
| Sat 20: |
282 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
5.15g |
|
64.61g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
36 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
0.00g |
|
2264*
|
2228
|
| Tue 23: |
1059 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
79.38g |
|
118.36g |
|
1801*
|
742
|
| Mon 22: |
1189 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
91.90g |
|
156.81g |
|
2264*
|
1075
|
| Tue 16: |
1251 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
92.26g |
|
125.11g |
|
2295*
|
1044
|
| Mon 15: |
1118 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
94.44g |
|
101.57g |
|
2299*
|
1181
|
| Wed 10: |
869 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
57.63g |
|
104.58g |
|
-
|
-
|
| Tue 9: |
2418 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
132.01g |
|
277.70g |
|
2086*
|
 332
|
| Mon 8: |
1337 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
145.27g |
|
158.18g |
|
2303*
|
966
|
| Sun 7: |
1168 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
86.39g |
|
149.59g |
|
2295*
|
1127
|
