| September 2024 |
| Sat 14: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
20.20g |
|
88.10g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
11.00g |
|
44.15g |
|
-
|
-
|
| Fri 17: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.50g |
|
20.20g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
12.15g |
|
54.56g |
|
-
|
-
|
| Tue 26: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
64.53g |
|
124.86g |
|
-
|
-
|
| Fri 22: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.24g |
|
29.73g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
3027*
|
-
|
| Thu 14: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
63.72g |
|
167.04g |
|
-
|
-
|
| Wed 13: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
64.62g |
|
195.19g |
|
3026*
|
 1683
|
| Sun 3: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.00g |
|
8.98g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
10.00g |
|
30.40g |
|
-
|
-
|
| Thu 24: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
49.20g |
|
111.95g |
|
-
|
-
|
| Wed 23: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
40.67g |
|
162.14g |
|
2922*
|
1821
|
| Thu 10: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
55.52g |
|
165.15g |
|
-
|
-
|
| Wed 9: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
9.14g |
|
30.91g |
|
-
|
-
|
| Mon 7: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
29.67g |
|
86.48g |
|
-
|
-
|
| Thu 3: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
9.42g |
|
29.67g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
41.00g |
|
125.33g |
|
-
|
-
|
| Mon 24: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
70.27g |
|
137.63g |
|
2665*
|
1440
|
| June 2023 |
| Thu 22: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
44.34g |
|
82.86g |
|
-
|
-
|
| Mon 5: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
12.30g |
|
26.68g |
|
-
|
-
|
