luck092727's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 396 * 25%
Fat:
 
Prot:
 
Carbs:
1.52g
 
5.41g
 
99.99g
- -
May 2023
Tue 16: 295 * 18%
Fat:
 
Prot:
 
Carbs:
6.20g
 
9.50g
 
53.90g
- -
Sat 13: 434 * 27%
Fat:
 
Prot:
 
Carbs:
7.86g
 
13.06g
 
81.59g
- -
Tue 9: 200 * 12%
Fat:
 
Prot:
 
Carbs:
5.21g
 
36.13g
 
3.00g
- -
April 2023
Fri 21: 205 * 13%
Fat:
 
Prot:
 
Carbs:
5.03g
 
37.38g
 
3.40g
- -
March 2023
Tue 21: 1117 * 70%
Fat:
 
Prot:
 
Carbs:
52.63g
 
108.11g
 
52.68g
- -
Tue 14: 204 * 13%
Fat:
 
Prot:
 
Carbs:
14.61g
 
15.26g
 
1.40g
- -
February 2023
Fri 17: 147 * 9%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
Tue 14: 1061 * 66%
Fat:
 
Prot:
 
Carbs:
37.36g
 
131.19g
 
53.46g
- -
Fri 3: 942 * 59%
Fat:
 
Prot:
 
Carbs:
42.90g
 
113.08g
 
22.22g
- -
January 2023
Tue 31: 748 * 47%
Fat:
 
Prot:
 
Carbs:
21.40g
 
114.00g
 
20.60g
- -
November 2022
Mon 28: 206 * 13%
Fat:
 
Prot:
 
Carbs:
5.39g
 
36.10g
 
4.01g
- -
Fri 18: 870 * 54%
Fat:
 
Prot:
 
Carbs:
33.27g
 
119.14g
 
26.82g
- -
Thu 17: 950 * 59%
Fat:
 
Prot:
 
Carbs:
31.19g
 
151.60g
 
16.51g
- -
Sun 13: 403 * 25%
Fat:
 
Prot:
 
Carbs:
13.07g
 
56.35g
 
18.70g
- -
Sat 12: 477 * 30%
Fat:
 
Prot:
 
Carbs:
20.25g
 
60.56g
 
14.99g
- -
Fri 11: 582 * 36%
Fat:
 
Prot:
 
Carbs:
21.58g
 
72.82g
 
28.40g
- -
Thu 10: 968 * 60%
Fat:
 
Prot:
 
Carbs:
32.85g
 
138.66g
 
33.43g
- -
Wed 9: 804 * 50%
Fat:
 
Prot:
 
Carbs:
20.48g
 
144.72g
 
15.08g
- -
Tue 8: 804 * 50%
Fat:
 
Prot:
 
Carbs:
20.48g
 
144.72g
 
15.08g
- -
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