| August 2023 |
| Tue 29: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
22.17g |
|
64.82g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
76.40g |
|
127.50g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
68.27g |
|
98.08g |
|
2743*
|
 1750
|
| Tue 14: |
213 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
10.03g |
|
23.65g |
|
-
|
-
|
| Fri 10: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
13.89g |
|
26.60g |
|
-
|
-
|
| Thu 9: |
715 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
67.77g |
|
67.04g |
|
-
|
-
|
| Tue 7: |
1018 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
52.06g |
|
109.22g |
|
-
|
-
|
| Mon 6: |
2891 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.51g |
|
127.19g |
|
329.10g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
489 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
35.60g |
|
23.90g |
|
-
|
-
|
| Thu 22: |
856 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
47.50g |
|
105.30g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
636 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
28.56g |
|
41.61g |
|
-
|
-
|
| Thu 19: |
754 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
47.08g |
|
86.08g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1046 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
45.96g |
|
124.80g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1612 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
104.37g |
|
200.68g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
570 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
42.44g |
|
33.46g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1125 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
39.90g |
|
174.80g |
|
-
|
-
|
| Fri 27: |
376 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
8.59g |
|
76.87g |
|
-
|
-
|
| Wed 25: |
2169 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
79.41g |
|
291.79g |
|
-
|
-
|
| Tue 24: |
1069 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
63.09g |
|
92.00g |
|
-
|
-
|
| Mon 23: |
1787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
65.92g |
|
255.87g |
|
-
|
-
|
