| September 2024 |
| Sun 8: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
37.33g |
|
71.47g |
|
-
|
-
|
| Sat 7: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
33.36g |
|
106.55g |
|
-
|
-
|
| Fri 6: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
27.54g |
|
34.68g |
|
-
|
-
|
| Wed 4: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
91.63g |
|
98.55g |
|
-
|
-
|
| Tue 3: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
108.54g |
|
140.20g |
|
-
|
-
|
| Mon 2: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
97.73g |
|
115.61g |
|
-
|
-
|
| Sun 1: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
84.09g |
|
86.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
93.09g |
|
129.13g |
|
-
|
-
|
| Fri 30: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
90.52g |
|
94.77g |
|
-
|
-
|
| Thu 29: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
71.90g |
|
77.12g |
|
-
|
-
|
| Wed 28: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
107.93g |
|
108.09g |
|
-
|
-
|
| Tue 27: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
105.15g |
|
65.95g |
|
-
|
-
|
| Mon 26: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
66.29g |
|
99.61g |
|
-
|
-
|
| Sun 25: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
78.98g |
|
103.97g |
|
-
|
-
|
| Sat 24: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
19.38g |
|
40.75g |
|
-
|
-
|
| Thu 22: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
60.55g |
|
110.63g |
|
-
|
-
|
| Wed 21: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
29.79g |
|
49.74g |
|
-
|
-
|
| Tue 20: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
57.09g |
|
109.49g |
|
-
|
-
|
| Mon 19: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
58.36g |
|
130.29g |
|
-
|
-
|
| Fri 16: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
51.76g |
|
110.47g |
|
-
|
-
|
