| February 2023 |
| Tue 14: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
60.97g |
|
45.47g |
|
-
|
-
|
| Sun 5: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
13.76g |
|
-
|
-
|
| Thu 2: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
23.40g |
|
31.48g |
|
-
|
-
|
| Wed 1: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
51.46g |
|
25.57g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.00g |
|
0.80g |
|
-
|
-
|
| Mon 9: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.28g |
|
0.36g |
|
-
|
-
|
| Sat 7: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.03g |
|
7.17g |
|
-
|
-
|
| Fri 6: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
45.21g |
|
198.60g |
|
2586*
|
 893
|
| Thu 5: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
57.80g |
|
41.19g |
|
2607*
|
1813
|
| Tue 3: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
71.53g |
|
66.96g |
|
2647*
|
1664
|
| December 2022 |
| Mon 26: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
119.32g |
|
86.37g |
|
2441*
|
972
|
| November 2021 |
| Tue 16: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
11.15g |
|
39.39g |
|
-
|
-
|
| Mon 8: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
1.04g |
|
1.57g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
76.57g |
|
123.27g |
|
-
|
-
|
| Wed 27: |
2231 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
124.76g |
|
186.95g |
|
-
|
-
|
| Tue 26: |
1950 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
82.27g |
|
155.03g |
|
-
|
-
|
| Mon 25: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
78.12g |
|
196.05g |
|
-
|
-
|
| Sun 24: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
52.59g |
|
81.01g |
|
-
|
-
|
| Fri 22: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
8.75g |
|
42.45g |
|
-
|
-
|
| Thu 21: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
104.23g |
|
199.11g |
|
-
|
-
|
