| February 2021 |
| Tue 2: |
663 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
24.79g |
|
100.97g |
|
-
|
-
|
| Mon 1: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
41.99g |
|
89.77g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
23.98g |
|
65.73g |
|
-
|
-
|
| Mon 25: |
112 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
3.88g |
|
19.38g |
|
-
|
-
|
| Thu 21: |
213 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
2.60g |
|
25.40g |
|
-
|
-
|
| Wed 20: |
448 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
17.32g |
|
52.52g |
|
-
|
-
|
| Mon 18: |
513 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
16.26g |
|
82.80g |
|
-
|
-
|
| Tue 12: |
112 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
3.88g |
|
20.38g |
|
-
|
-
|
| Mon 11: |
130 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Sun 10: |
265 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
16.01g |
|
36.06g |
|
-
|
-
|
| Sat 9: |
249 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
8.97g |
|
43.51g |
|
-
|
-
|
| Fri 8: |
352 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
27.01g |
|
49.88g |
|
-
|
-
|
| Wed 6: |
554 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
9.13g |
|
54.93g |
|
-
|
-
|
| Tue 5: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
0.47g |
|
2.17g |
|
-
|
-
|
| Sun 3: |
980 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
38.54g |
|
92.57g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
21.77g |
|
111.66g |
|
-
|
-
|
| Fri 25: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
30.70g |
|
150.21g |
|
-
|
-
|
| Thu 24: |
529 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
12.29g |
|
75.33g |
|
-
|
-
|
| Wed 23: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
60.29g |
|
129.68g |
|
-
|
-
|
| Tue 22: |
1090 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
56.63g |
|
152.92g |
|
-
|
-
|
