| March 2021 |
| Mon 8: |
2634 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
114.34g |
|
123.72g |
|
280.79g |
|
-
|
-
|
| Sun 7: |
2577 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
142.90g |
|
144.49g |
|
189.74g |
|
-
|
-
|
| Fri 5: |
2185 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
101.20g |
|
216.28g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
2240 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
239.81g |
|
145.63g |
|
-
|
-
|
| Tue 23: |
2374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
168.77g |
|
242.32g |
|
-
|
-
|
| Sun 21: |
1671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
86.93g |
|
194.51g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
675 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
32.90g |
|
60.18g |
|
-
|
-
|
| Sat 2: |
1218 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
74.15g |
|
103.45g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
13.45g |
|
59.45g |
|
-
|
-
|
| Mon 28: |
2034 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
128.49g |
|
200.14g |
|
-
|
-
|
| Sun 27: |
1898 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
197.80g |
|
47.28g |
|
-
|
-
|
| Sat 26: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.85g |
|
83.75g |
|
157.52g |
|
-
|
-
|
| Fri 25: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
123.98g |
|
236.66g |
|
-
|
-
|
| Thu 24: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
78.77g |
|
100.76g |
|
-
|
-
|
| Wed 23: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
143.22g |
|
194.95g |
|
-
|
-
|
| Tue 22: |
2496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
141.45g |
|
248.26g |
|
-
|
-
|
| Mon 21: |
1989 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
87.69g |
|
207.89g |
|
-
|
-
|
| Sun 20: |
3200 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
109.20g |
|
537.06g |
|
-
|
-
|
| Sat 19: |
4800 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
163.79g |
|
805.58g |
|
-
|
-
|
| Fri 18: |
1700 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
77.53g |
|
116.90g |
|
-
|
-
|
