| November 2023 |
| Mon 20: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
4.99g |
|
5.22g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
13.19g |
|
48.06g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
27.13g |
|
42.92g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
15.34g |
|
34.95g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
46.84g |
|
107.83g |
|
-
|
-
|
| Mon 29: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
56.10g |
|
117.12g |
|
-
|
-
|
| Sun 28: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
20.45g |
|
51.67g |
|
1446*
|
 1036
|
| Fri 26: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
23.02g |
|
83.69g |
|
-
|
-
|
| Thu 25: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
3.78g |
|
46.38g |
|
-
|
-
|
| Tue 23: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
5.03g |
|
57.88g |
|
-
|
-
|
| Mon 22: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
30.11g |
|
127.46g |
|
-
|
-
|
| Thu 18: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
3.49g |
|
40.44g |
|
-
|
-
|
| Wed 17: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
12.58g |
|
51.33g |
|
-
|
-
|
| Sat 6: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
19.32g |
|
75.20g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
8.76g |
|
49.24g |
|
-
|
-
|
| Thu 4: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
17.39g |
|
131.33g |
|
-
|
-
|
| Wed 3: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
33.67g |
|
132.76g |
|
-
|
-
|
