| September 2024 |
| Fri 6: |
2280 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
57.38g |
|
284.10g |
|
2091*
|
 189
|
| Thu 5: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
37.79g |
|
237.36g |
|
3228*
|
 1709
|
| Wed 4: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
69.68g |
|
168.32g |
|
3128*
|
1794
|
| Tue 3: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
55.58g |
|
127.09g |
|
3141*
|
2110
|
| Mon 2: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
48.82g |
|
72.26g |
|
2082*
|
1266
|
| Sun 1: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
75.96g |
|
168.41g |
|
1698*
|
48
|
| August 2024 |
| Sat 31: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
68.56g |
|
149.90g |
|
1979*
|
651
|
| Fri 30: |
3845 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
134.77g |
|
103.40g |
|
345.27g |
|
3370*
|
475
|
| Thu 29: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
69.10g |
|
179.60g |
|
3358*
|
1841
|
| Wed 28: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
92.97g |
|
185.73g |
|
3323*
|
1703
|
| Tue 27: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
73.09g |
|
212.20g |
|
3323*
|
1742
|
| Mon 26: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
67.11g |
|
263.79g |
|
3166*
|
1408
|
| Sun 25: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
126.81g |
|
120.94g |
|
3382*
|
1959
|
| Sat 24: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
108.05g |
|
147.83g |
|
3262*
|
1667
|
| Fri 23: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
85.37g |
|
187.15g |
|
3762*
|
2243
|
| Thu 22: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
81.80g |
|
176.02g |
|
3422*
|
1890
|
| Wed 21: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
33.35g |
|
281.86g |
|
3344*
|
1853
|
| Tue 20: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
49.58g |
|
227.64g |
|
3360*
|
1800
|
| Mon 19: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
28.28g |
|
171.42g |
|
2287*
|
1296
|
| Sat 17: |
-
|
-
|
|
967*
|
-
|
