| July 2024 |
| Mon 29: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
16.69g |
|
3.16g |
|
-
|
-
|
| Sun 28: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
73.64g |
|
110.76g |
|
-
|
-
|
| Sat 27: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
57.46g |
|
91.40g |
|
-
|
-
|
| Fri 26: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
109.23g |
|
86.80g |
|
-
|
-
|
| Thu 25: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
95.82g |
|
102.69g |
|
-
|
-
|
| Wed 24: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
57.52g |
|
51.68g |
|
-
|
-
|
| Tue 23: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
46.24g |
|
131.38g |
|
-
|
-
|
| Mon 22: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
45.50g |
|
85.35g |
|
-
|
-
|
| Sun 21: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
94.76g |
|
243.48g |
|
-
|
-
|
| Sat 20: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
43.23g |
|
213.50g |
|
-
|
-
|
| Fri 19: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
44.29g |
|
148.16g |
|
-
|
-
|
| Thu 18: |
1978 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
97.35g |
|
271.98g |
|
-
|
-
|
| Wed 17: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
84.88g |
|
90.88g |
|
-
|
-
|
| Tue 16: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
68.52g |
|
110.12g |
|
-
|
-
|
| Mon 15: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
65.52g |
|
129.65g |
|
-
|
-
|
| Sun 14: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
114.22g |
|
154.14g |
|
-
|
-
|
| Sat 13: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
46.31g |
|
155.47g |
|
-
|
-
|
| Fri 12: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
81.52g |
|
135.13g |
|
-
|
-
|
| Thu 11: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
51.60g |
|
101.32g |
|
-
|
-
|
| Wed 10: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
26.24g |
|
152.93g |
|
-
|
-
|
