| August 2021 |
| July 2021 |
| Sat 24: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
12.61g |
|
56.27g |
|
-
|
-
|
| Sat 17: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
10.76g |
|
57.45g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
10.33g |
|
35.39g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
12.73g |
|
42.24g |
|
-
|
-
|
| Thu 22: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
55.39g |
|
81.79g |
|
-
|
-
|
| Wed 21: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
89.73g |
|
111.18g |
|
-
|
-
|
| Tue 20: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
10.59g |
|
43.47g |
|
-
|
-
|
| Sun 18: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
9.34g |
|
41.59g |
|
-
|
-
|
| Sat 17: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
71.65g |
|
143.93g |
|
-
|
-
|
| Fri 16: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
57.90g |
|
90.55g |
|
-
|
-
|
| Thu 15: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
65.19g |
|
120.47g |
|
-
|
-
|
| Wed 14: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
69.65g |
|
129.71g |
|
-
|
-
|
| Tue 13: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
10.18g |
|
41.84g |
|
-
|
-
|
| Mon 12: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
85.43g |
|
148.93g |
|
-
|
-
|
| Sat 10: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
14.14g |
|
42.95g |
|
-
|
-
|
| Fri 9: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
75.72g |
|
175.58g |
|
-
|
-
|
| Thu 8: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
135.09g |
|
154.43g |
|
-
|
-
|
| Wed 7: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
77.96g |
|
151.46g |
|
-
|
-
|
