| September 2024 |
| Sun 1: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
32.92g |
|
1.97g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1109 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
49.65g |
|
129.49g |
|
-
|
-
|
| Sat 17: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
31.27g |
|
4.72g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
1188*
|
-
|
| Thu 15: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
69.26g |
|
11.35g |
|
1987*
|
 1230
|
| Wed 14: |
1170 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
98.69g |
|
74.82g |
|
2148*
|
978
|
| Tue 13: |
-
|
-
|
|
1021*
|
-
|
| July 2024 |
| Mon 29: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
22.40g |
|
10.38g |
|
-
|
-
|
| Sun 28: |
1700 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
111.29g |
|
219.65g |
|
-
|
-
|
| Sat 27: |
1381 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
94.80g |
|
172.04g |
|
-
|
-
|
| Thu 25: |
739 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
35.57g |
|
86.02g |
|
-
|
-
|
| Wed 24: |
1825 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
131.65g |
|
149.27g |
|
-
|
-
|
| Tue 16: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
27.91g |
|
17.96g |
|
-
|
-
|
| Mon 15: |
734 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
37.66g |
|
98.02g |
|
-
|
-
|
| Sun 14: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
7.35g |
|
49.70g |
|
-
|
-
|
| Sat 13: |
1304 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
113.04g |
|
121.42g |
|
-
|
-
|
| Fri 12: |
1194 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
119.79g |
|
76.57g |
|
-
|
-
|
| Wed 10: |
1013 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
78.44g |
|
113.67g |
|
-
|
-
|
| Tue 9: |
940 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
89.09g |
|
62.96g |
|
-
|
-
|
| Mon 8: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
41.37g |
|
44.48g |
|
-
|
-
|
| Sat 6: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
73.80g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
-
|
-
|
|
1066*
|
-
|
| Thu 6: |
-
|
-
|
|
2139*
|
-
|
| Wed 5: |
-
|
-
|
|
2010*
|
-
|
| Tue 4: |
-
|
-
|
|
2110*
|
-
|
| Mon 3: |
-
|
-
|
|
1974*
|
-
|
| Sun 2: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
52.41g |
|
33.30g |
|
2036*
|
1482
|
