| February 2021 |
| Mon 8: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
46.56g |
|
114.39g |
|
-
|
-
|
| Wed 3: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
43.87g |
|
85.28g |
|
-
|
-
|
| Tue 2: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
35.28g |
|
158.54g |
|
1571*
|
 518
|
| Mon 1: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
52.63g |
|
135.73g |
|
1548*
|
341
|
| January 2021 |
| Sat 30: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
27.77g |
|
60.13g |
|
1475*
|
895
|
| Thu 28: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
67.47g |
|
193.95g |
|
-
|
-
|
| Wed 27: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
36.09g |
|
202.33g |
|
-
|
-
|
| Tue 26: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
28.90g |
|
244.35g |
|
-
|
-
|
| Mon 25: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
79.15g |
|
162.06g |
|
1398*
|
 31
|
| Sun 24: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
54.19g |
|
160.33g |
|
1513*
|
371
|
| Sat 23: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
34.65g |
|
240.06g |
|
-
|
-
|
| Wed 20: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
42.59g |
|
147.22g |
|
1513*
|
323
|
| Tue 19: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
44.43g |
|
121.37g |
|
1527*
|
518
|
| Mon 18: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
36.66g |
|
162.69g |
|
1441*
|
360
|
| Sun 17: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
52.92g |
|
201.39g |
|
1527*
|
129
|
| Sat 16: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
53.95g |
|
192.42g |
|
-
|
-
|
| Fri 15: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
81.51g |
|
154.78g |
|
1613*
|
281
|
| Thu 14: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
52.08g |
|
193.89g |
|
-
|
-
|
| Wed 13: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
56.02g |
|
75.13g |
|
1403*
|
377
|
| Tue 12: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
63.56g |
|
165.93g |
|
1426*
|
178
|
