| June 2023 |
| Thu 15: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
89.98g |
|
36.16g |
|
-
|
-
|
| Wed 14: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
71.73g |
|
44.72g |
|
-
|
-
|
| Tue 13: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
78.86g |
|
24.66g |
|
-
|
-
|
| Mon 12: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
87.63g |
|
65.75g |
|
2943*
|
 1619
|
| September 2021 |
| Thu 23: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
63.83g |
|
121.22g |
|
-
|
-
|
| Wed 22: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
46.99g |
|
63.52g |
|
2974*
|
2074
|
| August 2021 |
| Tue 31: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
18.98g |
|
38.53g |
|
-
|
-
|
| Mon 30: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
40.60g |
|
43.73g |
|
-
|
-
|
| Thu 26: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
69.87g |
|
56.23g |
|
-
|
-
|
| Wed 25: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
98.59g |
|
58.68g |
|
-
|
-
|
| Tue 24: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
56.76g |
|
13.26g |
|
-
|
-
|
| Mon 23: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
83.71g |
|
28.91g |
|
-
|
-
|
| Sun 22: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
76.05g |
|
55.96g |
|
2778*
|
1643
|
| Sat 21: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
38.66g |
|
119.99g |
|
-
|
-
|
| Fri 20: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
97.10g |
|
52.02g |
|
-
|
-
|
| Thu 19: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
67.05g |
|
41.70g |
|
-
|
-
|
| Wed 18: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
92.03g |
|
34.87g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
75.26g |
|
93.55g |
|
-
|
-
|
| Mon 4: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
62.82g |
|
85.81g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
43.33g |
|
4.37g |
|
-
|
-
|
