| September 2024 |
| Mon 16: |
1168 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
69.34g |
|
55.19g |
|
-
|
-
|
| Wed 11: |
1508 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
93.68g |
|
135.46g |
|
-
|
-
|
| Tue 10: |
1364 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
103.06g |
|
112.21g |
|
-
|
-
|
| Mon 9: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
66.56g |
|
138.29g |
|
-
|
-
|
| Sun 8: |
1395 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
75.06g |
|
97.77g |
|
-
|
-
|
| Sat 7: |
1118 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
56.83g |
|
106.39g |
|
-
|
-
|
| Fri 6: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
54.28g |
|
117.74g |
|
-
|
-
|
| Thu 5: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
56.68g |
|
136.74g |
|
-
|
-
|
| Wed 4: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
66.08g |
|
145.31g |
|
-
|
-
|
| Tue 3: |
1439 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
57.74g |
|
188.32g |
|
-
|
-
|
| Mon 2: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
46.34g |
|
95.81g |
|
-
|
-
|
| Sun 1: |
1422 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
73.15g |
|
106.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1078 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
68.08g |
|
71.55g |
|
-
|
-
|
| Fri 30: |
1152 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
46.41g |
|
121.97g |
|
-
|
-
|
| Thu 29: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
50.56g |
|
86.34g |
|
-
|
-
|
| Wed 28: |
1471 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
69.95g |
|
149.37g |
|
-
|
-
|
| Tue 27: |
1210 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
50.69g |
|
142.29g |
|
-
|
-
|
| Mon 26: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
52.52g |
|
134.85g |
|
-
|
-
|
| Sun 25: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
40.10g |
|
67.40g |
|
-
|
-
|
| Tue 20: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
25.97g |
|
91.09g |
|
-
|
-
|
