| July 2024 |
| Mon 29: |
1308
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
149.67g |
|
109.52g |
|
-
|
-
|
| Sun 28: |
2373 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
142.33g |
|
292.78g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
770 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
78.88g |
|
41.03g |
|
-
|
-
|
| Fri 10: |
1336 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
112.02g |
|
162.56g |
|
-
|
-
|
| Thu 9: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
94.81g |
|
137.55g |
|
-
|
-
|
| Wed 8: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
121.79g |
|
199.55g |
|
-
|
-
|
| Mon 6: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
42.89g |
|
38.40g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
241 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.79g |
|
26.95g |
|
-
|
-
|
| Fri 25: |
960 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
68.23g |
|
85.51g |
|
-
|
-
|
| Thu 24: |
397 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
22.11g |
|
39.33g |
|
-
|
-
|
| Wed 23: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
112.75g |
|
169.61g |
|
-
|
-
|
| Tue 22: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
144.50g |
|
159.30g |
|
-
|
-
|
| Mon 21: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
22.74g |
|
73.87g |
|
-
|
-
|
| Sun 20: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
70.11g |
|
68.68g |
|
-
|
-
|
| Sat 19: |
711 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
75.34g |
|
35.36g |
|
-
|
-
|
| Fri 18: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
119.76g |
|
149.58g |
|
-
|
-
|
| Thu 17: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
148.38g |
|
160.23g |
|
-
|
-
|
| Wed 16: |
1803 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
154.99g |
|
180.85g |
|
-
|
-
|
| Tue 15: |
2006 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
177.47g |
|
228.49g |
|
-
|
-
|
| Mon 14: |
1860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
157.41g |
|
166.28g |
|
-
|
-
|
