November 2020 |
Sat 21: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
43.94g |
|
76.47g |
|
-
|
-
|
Mon 9: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
15.34g |
|
24.13g |
|
-
|
-
|
Sun 8: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
41.70g |
|
99.92g |
|
-
|
-
|
Sat 7: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
29.86g |
|
91.45g |
|
-
|
-
|
Fri 6: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
56.40g |
|
174.09g |
|
-
|
-
|
Thu 5: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
14.59g |
|
82.90g |
|
-
|
-
|
Wed 4: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
79.17g |
|
119.73g |
|
-
|
-
|
Tue 3: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
23.63g |
|
29.58g |
|
-
|
-
|
Mon 2: |
2021 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
78.99g |
|
248.92g |
|
-
|
-
|
Sun 1: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
36.20g |
|
88.26g |
|
-
|
-
|
October 2020 |
Sat 31: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
50.49g |
|
131.57g |
|
1690*
|
503
|
Fri 30: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
56.02g |
|
151.45g |
|
1935*
|
644
|
Thu 29: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
39.18g |
|
153.33g |
|
1935*
|
760
|
Wed 28: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
62.05g |
|
45.75g |
|
1953*
|
962
|
Tue 27: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
36.47g |
|
130.94g |
|
-
|
-
|
Mon 26: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
82.27g |
|
133.98g |
|
-
|
-
|
Sun 25: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
80.71g |
|
58.44g |
|
1892*
|
835
|
Sat 24: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
31.38g |
|
109.86g |
|
-
|
-
|
Wed 21: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
53.28g |
|
106.77g |
|
-
|
-
|
Mon 19: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
21.90g |
|
8.20g |
|
-
|
-
|