| July 2024 |
| Fri 5: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
19.93g |
|
23.32g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
45.02g |
|
102.12g |
|
-
|
-
|
| Sat 22: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
82.31g |
|
227.35g |
|
-
|
-
|
| Fri 21: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
87.03g |
|
208.01g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
11.88g |
|
74.53g |
|
-
|
-
|
| Fri 9: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
58.63g |
|
101.32g |
|
-
|
-
|
| Sun 4: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
53.03g |
|
200.84g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
22.68g |
|
52.45g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
42.79g |
|
61.70g |
|
-
|
-
|
| Wed 15: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
112.27g |
|
183.41g |
|
-
|
-
|
| Tue 14: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
72.56g |
|
232.04g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
74.92g |
|
121.91g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
77.41g |
|
120.33g |
|
-
|
-
|
| Wed 6: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
39.55g |
|
151.23g |
|
-
|
-
|
| Mon 4: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
35.78g |
|
158.61g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
34.13g |
|
105.61g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
47.41g |
|
98.43g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
46.41g |
|
99.81g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
92.45g |
|
220.18g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
55.70g |
|
146.45g |
|
-
|
-
|
