| December 2020 |
| Mon 7: |
1861 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
65.47g |
|
264.32g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
2056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
131.22g |
|
140.24g |
|
-
|
-
|
| Thu 26: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.45g |
|
12.53g |
|
-
|
-
|
| Wed 25: |
1856 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
151.29g |
|
141.80g |
|
-
|
-
|
| Tue 24: |
1380 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
45.64g |
|
178.98g |
|
-
|
-
|
| Mon 23: |
3101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
170.55g |
|
232.19g |
|
157.25g |
|
-
|
-
|
| Sun 22: |
1775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
124.49g |
|
107.83g |
|
-
|
-
|
| Sat 21: |
1559 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
62.92g |
|
205.84g |
|
-
|
-
|
| Fri 20: |
1506 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
94.32g |
|
56.61g |
|
126.98g |
|
-
|
-
|
| Thu 19: |
5052 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
228.70g |
|
159.91g |
|
592.73g |
|
-
|
-
|
| Wed 18: |
1784 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
141.64g |
|
110.80g |
|
-
|
-
|
| Tue 17: |
2927 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.70g |
|
220.18g |
|
258.74g |
|
-
|
-
|
| Mon 16: |
1949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
158.84g |
|
191.42g |
|
-
|
-
|
| Sun 15: |
1832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
103.09g |
|
121.53g |
|
100.28g |
|
-
|
-
|
| Sat 14: |
1818 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
84.44g |
|
163.76g |
|
-
|
-
|
| Fri 13: |
1983 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
103.84g |
|
163.20g |
|
-
|
-
|
| Thu 12: |
1932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
94.37g |
|
198.92g |
|
-
|
-
|
| Wed 11: |
1877 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
110.10g |
|
193.37g |
|
-
|
-
|
| Tue 10: |
2190 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
159.65g |
|
204.25g |
|
-
|
-
|
| Mon 9: |
1898 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
28.84g |
|
93.66g |
|
-
|
-
|
