| July 2012 |
| Tue 10: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
29.00g |
|
36.00g |
|
-
|
-
|
| Fri 6: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
36.93g |
|
26.23g |
|
-
|
-
|
| Thu 5: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
117.11g |
|
118.00g |
|
-
|
-
|
| June 2012 |
| Thu 28: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
62.47g |
|
57.31g |
|
-
|
-
|
| Wed 27: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
50.18g |
|
74.97g |
|
-
|
-
|
| Tue 26: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
66.00g |
|
114.00g |
|
-
|
-
|
| Mon 25: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
69.85g |
|
120.79g |
|
-
|
-
|
| Wed 20: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
12.44g |
|
38.50g |
|
-
|
-
|
| Thu 14: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
52.18g |
|
48.30g |
|
-
|
-
|
| Wed 13: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
104.71g |
|
38.58g |
|
-
|
-
|
| Tue 12: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
66.28g |
|
70.64g |
|
-
|
-
|
| August 2011 |
| Wed 10: |
2014
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
111.51g |
|
67.39g |
|
198.85g |
|
2573*
|
 559
|
| Tue 9: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
22.00g |
|
0.00g |
|
2573*
|
2483
|
| Mon 8: |
1112
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
62.84g |
|
153.31g |
|
2736*
|
1624
|
| July 2011 |
| Mon 18: |
-
|
-
|
|
2630*
|
-
|
| Sun 17: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
32.00g |
|
86.00g |
|
-
|
-
|
| Thu 14: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
18.20g |
|
46.90g |
|
2697*
|
2297
|
| Wed 13: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
67.20g |
|
153.00g |
|
2688*
|
1327
|
| Tue 12: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
39.47g |
|
60.51g |
|
-
|
-
|
| Sun 10: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
43.19g |
|
115.68g |
|
2298*
|
1376
|
